There is no secret that the food we eat every day affects all the organs and systems of our body, including sex.Therefore, some products do not affect the power of sexual attraction, while other products, on the contrary, causes sexual attraction in the literal sense of blue.
Therefore, by fixing your nutrition, you can increase your effectiveness and improve your sex life.What are these products and how to eat properly, for sex storms and bring joy to both partners, we will consider in today's article.
Sweet food and potential
It turns out that sweet food can become an assistant in increasing potential.The most useful sweet products are: honey, walnuts, peanuts and hazelnuts.Well, if you mix nuts with honey, you can get a great treatment to increase the effect.It is just 1 spoon daily, preferably 3-4 hours before going to bed, eating this delicious dish.You can also prepare honey with plums, sesame seeds, peeled seeds, if walnuts do not like it.
The fact that men's meat is very useful.In the end, it is a meat that increases the potential of men.However, just eating meat, of course is too expensive, and is not great.Therefore, vegetables will help diversify the menu.Is a secondary dish, using mushrooms, carrots, onions, radish, saucons and carrots.
It is also very useful for increasing the potential of mackerel and flounder.Seafood - a vitamin store and trace elements that enhance libido.
For green vegetables and spices, try to add regularly to the dishes: dill, parsley, caraway seeds, celery, tarhun, mint and especially red peppers.
Dairy products are also good for potential, so in the daily diet of a healthy man should have yogurt, kefir, cheese and sour cream.
Protein Food - The key for good potential
Onions and garlic are the best friends of potential.It can be consumed both in different and separate dishes.For garlic, try to add it as often as possible to different dishes or eat on garlic cloves every day.
With products that enhance sexual desire and increase the effectiveness of men, we have found.Now let's talk about products that are not recommended.
Very harmful to the potential is energy drink, soda and products that contain high carbohydrates.Macaron, potatoes, Coca-Cola-LES these are completely useless dishes for men's potential.
White bread and flour products are also harmful to men's strength.The most useful bread is black barley or bran, because it contains vitamin B, simply necessary for stable erection.
Sausages, sausages and sausages contain a large number of preservatives, so they cannot be attributed to meat.The dishes from these products do not bring any benefits to men.
For accurate preparation, from products to increase the effect, shades should be taken into account:
- Try to cook food with the few most valuable nutrients - in boiled or stew;
- Receive vegetable salads with lemon juice or a mixture of spicy herbs;
- Do not use mayonnaise, tomato powder and tomato sauce as gas station.
Before "love night" is very useful: shrimp, peanuts, honey and a little champagne!